On Your At-Home Workout Persona

On Your At-Home Workout Persona

Many of us are having a hard time working out at home. We like working out at gyms: The global health club industry was valued at 96.7 billion USD in 2019. There’s a lot of choice of equipment at the gym, an energetic vibe, people to look at, and catchy group classes. So when the pandemic shut that down (in many places), we had to grudgingly make --- do with a new at-home workout regime.

Some people have adapted well to working out at home, others… not so much. What’s worse, we can’t people-watch others at the gym while at home; easily beating ourselves up thinking that it’s hard for just us while everyone else is turning into Arnold Schwarzenegger in their living rooms.  But you can figure out how you’re handling it with this quiz to discover your at-home workout persona. 

Answer a few questions to find out!

Yours in fitness.

Love,

Dr. D

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